Bill Perkins on Instagram: “I did it!!!! Won my challenge to get under 9% body fat today. Measure 7.9% body fat (from 24 ish 6 months ago). Couldn't have done it…”
![M/24/5'9" [176lbs > 155lbs = 21lbs] (3 months of training / 10 months between photos) I remember looking at Body Fat Percentage charts in December to figure out how long it would M/24/5'9" [176lbs > 155lbs = 21lbs] (3 months of training / 10 months between photos) I remember looking at Body Fat Percentage charts in December to figure out how long it would](https://preview.redd.it/t13fnpoq5pk61.jpg?auto=webp&s=8f85ff16564087c503f09bb3b011f643c5c27a60)
M/24/5'9" [176lbs > 155lbs = 21lbs] (3 months of training / 10 months between photos) I remember looking at Body Fat Percentage charts in December to figure out how long it would
![trivia: flower ✿ on Twitter: "reference for body fat percentage for men. so jungkook is 10 % and namjoon is currently 15%. mom i'm scared. https://t.co/4nlHB0Wp3l" / Twitter trivia: flower ✿ on Twitter: "reference for body fat percentage for men. so jungkook is 10 % and namjoon is currently 15%. mom i'm scared. https://t.co/4nlHB0Wp3l" / Twitter](https://pbs.twimg.com/media/ElE7REeU8AA54r3.jpg)
trivia: flower ✿ on Twitter: "reference for body fat percentage for men. so jungkook is 10 % and namjoon is currently 15%. mom i'm scared. https://t.co/4nlHB0Wp3l" / Twitter
I'm 15, my BMI is 20.4, my body fat percentage is 12%, but I'm all chub. Could someone make sense of this for me? - Quora
Greek God Fitness - The struggle ends when gratitude begins . . . . . . From 24% body fat to 15% body fat within 12weeks #fitnessaddict #fatloss #teamasthetics #greekgodteam #fitfactory #aesthetics #
![Bodybuilding.com on Twitter: "The 24-Year-Old Who Slashed His Body-Fat Percentage In Half! http://t.co/KVMXIkyTGq http://t.co/JzOtvVBlPE" / Twitter Bodybuilding.com on Twitter: "The 24-Year-Old Who Slashed His Body-Fat Percentage In Half! http://t.co/KVMXIkyTGq http://t.co/JzOtvVBlPE" / Twitter](https://pbs.twimg.com/media/CLgybSEUYAAYG8J.png)