Mountain Dog PPL: Push, Pull, Legs Workout Routine w/ John Meadows
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This 6 day push/pull/legs workout... - Muscle & Strength | Facebook
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Dr. Swole's Push Pull Legs Program (High Volume).xlsx - Watch my full explanation of this program here: https:/youtu.be/QRdUkNt-5Pk Check out my books | Course Hero
4-5 Day Intermediate and Advanced Push/Pull/Legs Split Routine
Monday: Push Workout for Women Tuesday: Pull Workout for Women Wednesday: Legs Workout for Women Friday: Push Workout for Women
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What is the best Push/Pull/Leg 6-day routine? - Quora