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How many days you should work out per week? As a beginner, I recommend a 3 day full body routine. Full body rou… | Workout splits, Workout plan gym, Dumbell workout
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Anything I should change to my routine? Doing full body workouts 3 times a week. I'm switching to a more calisthenics approach, while still trying to keep some barbell lifts strong. :
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🙌🏽 Full Body Workout 3x Per Week | Full body workout, Fitness body, Workout
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My Workout Routine | Full Body 3x Week + Cardio - YouTube
