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Lauren Simpson on Instagram: “FIX YOUR FORM: CURTSY LUNGES 🍑✌🏼 I am a big fan of curtsy lunges for glutes (especially from a deficit). They are hitting your glutes in…”
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bradleysimmonds on Instagram: “@krissycela 🔥💪🏼 4 key exercises using the Barbell! 1. Squats 2. Walking lunges 3. C… | Curtsy lunge, Fitness training, Split squat
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