Home

Aduna Inițial În timpul ~ do you put more weight on barbell reddit chelnerul veni peste Arenă

Approximating barbell bench press with dumbbell and machine bench press :  r/Fitness
Approximating barbell bench press with dumbbell and machine bench press : r/Fitness

4 Creative Home Gyms on Reddit, Costing From $1,500 to $20,000
4 Creative Home Gyms on Reddit, Costing From $1,500 to $20,000

Form Check: Barbell Rows 200 lbs : r/Stronglifts5x5
Form Check: Barbell Rows 200 lbs : r/Stronglifts5x5

These were fairly pricey (Amazon), but they are a game changer. You can use  them on your Olympic barbell like other fractional plates, but what's cool  about these is you can also
These were fairly pricey (Amazon), but they are a game changer. You can use them on your Olympic barbell like other fractional plates, but what's cool about these is you can also

Is it ok to sub this seated row machine for the barbell row? I use the  lowest handle to do underhand grip. I can have 5lb increments on it. Barbell  row really
Is it ok to sub this seated row machine for the barbell row? I use the lowest handle to do underhand grip. I can have 5lb increments on it. Barbell row really

My top 12 tips for StrongLifts : r/Fitness
My top 12 tips for StrongLifts : r/Fitness

How to murder your biceps, especially if you are tall. : r/Fitness
How to murder your biceps, especially if you are tall. : r/Fitness

480 lbs trap bar deadlift 🤔(this week decided to replace conventional  deadlift with barbell with trap bar) : r/Stronglifts5x5
480 lbs trap bar deadlift 🤔(this week decided to replace conventional deadlift with barbell with trap bar) : r/Stronglifts5x5

DB Shoulder Press Range of Motion : r/Fitness
DB Shoulder Press Range of Motion : r/Fitness

High bar squat form check (5th and final set). Bar path not straight? Butt  wink? Not breathing/bracing properly? Safe to add more weight? :  r/Stronglifts5x5
High bar squat form check (5th and final set). Bar path not straight? Butt wink? Not breathing/bracing properly? Safe to add more weight? : r/Stronglifts5x5

Safety squat bar is best squat bar : r/fitness30plus
Safety squat bar is best squat bar : r/fitness30plus

It's time to end this nonsense high-bar vs-low-bar squatting : r/weightroom
It's time to end this nonsense high-bar vs-low-bar squatting : r/weightroom

Form check please on squats. Im using 70KG at 80KG bw (which I know is low  but working on my form before upping the weights). Plus my arms keep  jittering involuntarily- is
Form check please on squats. Im using 70KG at 80KG bw (which I know is low but working on my form before upping the weights). Plus my arms keep jittering involuntarily- is

Been lifting for 4 months and have seen very little to no muscle growth in  my progress pics. Getting very frustrated. : r/Fitness
Been lifting for 4 months and have seen very little to no muscle growth in my progress pics. Getting very frustrated. : r/Fitness

Speed kills: 2x the intended bar speed yields ~2x the bench press gains :  r/weightroom
Speed kills: 2x the intended bar speed yields ~2x the bench press gains : r/weightroom

Using dumbbells instead of barbells : r/Fitness
Using dumbbells instead of barbells : r/Fitness

The 3 Best Barbells According to Reddit - Trusty Spotter
The 3 Best Barbells According to Reddit - Trusty Spotter

Form check on Bent Over Row : r/formcheck
Form check on Bent Over Row : r/formcheck

I'm Gabrielle Tucker, a powerlifter who got started thanks to reddit, and  is now on the US National Team for 2017. AMA! : r/Fitness
I'm Gabrielle Tucker, a powerlifter who got started thanks to reddit, and is now on the US National Team for 2017. AMA! : r/Fitness

Bumpers arrived, but only a curl bar to use them with. Guess its arm day  every day for a few more weeks. : r/homegym
Bumpers arrived, but only a curl bar to use them with. Guess its arm day every day for a few more weeks. : r/homegym

Plateauing on shoulder press at 35lbs each hand, but gym doesn't have  dumbbells needed to deload. : r/Fitness
Plateauing on shoulder press at 35lbs each hand, but gym doesn't have dumbbells needed to deload. : r/Fitness

Why can't I balance the barbell when bench pressing? (Video & pictures  included) : r/Fitness
Why can't I balance the barbell when bench pressing? (Video & pictures included) : r/Fitness

dip belt squats as a barbell squats substitutions : r/bodyweightfitness
dip belt squats as a barbell squats substitutions : r/bodyweightfitness

Do you think /r/fitness is too obsessed with form? : r/Fitness
Do you think /r/fitness is too obsessed with form? : r/Fitness

3 common strength training mistakes (and how to fix them)
3 common strength training mistakes (and how to fix them)

Bought a barbell. Don't want to mess up the assembly! Advice appreciated. :  r/Fitness
Bought a barbell. Don't want to mess up the assembly! Advice appreciated. : r/Fitness

Another tease... this time with American Barbell... : r/homegym
Another tease... this time with American Barbell... : r/homegym