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I'm an endurance athlete, how much protein do I actually need? – Eat. Sleep. Fit.
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How much protein do we really need?
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Adults' daily protein intake much more than recommended | Blogs | CDC
How Much Protein Do I Really Need? | ISSA
Kate Deering Fitness - How much protein does someone need for optimal health and vitality? The amount of protein, just like the amount of carbs/sugar, salt, calories, exercise, sleep, etc. is based