Care Quality Commission - Fancy a chat? 📞 Why not check in with a friend or flatmate to help them feel less lonely — it could help lift you up too. #EveryMindMatters
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Random Acts on X: "“If you want to lift yourself up, lift up someone else.” -Booker T. Washington https://t.co/sLorFcRj0j" / X
What method of training can I utilize to develop power to lift someone with one hand straight up into the air? - Quora
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