Rich Piana - 17 years ago weighing 278 on stage at the '99 USA's! I'm 279 today but nowhere near as lean. My arms onstage were 22 back then legs 32- calves
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Amazon.com: Rich Piana 5% Nutrition Real Carbs with Real Food Complex Carbohydrates, Long-Lasting Low Glycemic Energy for Pre-Workout / Post-Workout Recovery Meal, 4.0 lb, 60 Servings (Sweet Potato Pie) : Health &
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Amazon.com: Rich Piana 5% Nutrition Kill It Pre Workout Powder w/ Creatine, Jitter-Free Caffeine, NO-Booster, Beta Alanine, L-Citrulline for Focus, Pump, Endurance, Recovery 13.23 oz, 30 Srvgs (Blue Raspberry) : Health &
![Rich Piana - care a fost rutina sa de antrenament, ce stil de viață avea și de ce a creat brandul 5%? - GymBeam Blog Rich Piana - care a fost rutina sa de antrenament, ce stil de viață avea și de ce a creat brandul 5%? - GymBeam Blog](https://wpstatic.gymbeam.com/blog/wp-content/uploads/mageblog/maxresdefault_9.jpg)
Rich Piana - care a fost rutina sa de antrenament, ce stil de viață avea și de ce a creat brandul 5%? - GymBeam Blog
![Nútíminn on Twitter: "Sara Heimis og Rich Piana vilja framleiða sérsaumaða brjóstahaldara http://t.co/W3bt1M8Isi http://t.co/fluuAvcvwr" / Twitter Nútíminn on Twitter: "Sara Heimis og Rich Piana vilja framleiða sérsaumaða brjóstahaldara http://t.co/W3bt1M8Isi http://t.co/fluuAvcvwr" / Twitter](https://pbs.twimg.com/media/CRiQAskWoAE9lnp.jpg)