Rich Piana - Here is a pic from Friday night at the hotel after carb loading at the Arnold Expo all day!! Just kept getting leaner and fuller by the min!! So
Rich Piana - Here is my formula that I think represents a perfect physique!! Remember there is no such thing as perfect and I am no where near what this formula represents
![Natalie Waples on Twitter: "Good times at the @MUTANTNATION booth with Rich Piana.... Think I'd win the arm wrestle?? @conway_nick http://t.co/J0CldtahPq" Natalie Waples on Twitter: "Good times at the @MUTANTNATION booth with Rich Piana.... Think I'd win the arm wrestle?? @conway_nick http://t.co/J0CldtahPq"](https://pbs.twimg.com/media/BViB6rnIQAAP1hv.jpg:large)