NAMI West Central Indiana - "One cause of anxiety is worst case scenario thinking. When you are imagining the worst, the thoughts become very negative & in turn gives you negative feelings. .
Worst-Case Scenario Thinking Is Drinking Your Youthful Energy | by Maria Garcia | Mind Cafe | Medium
![Do you always find yourself thinking of the worst-case scenarios? These four steps may help you - The Economic Times Do you always find yourself thinking of the worst-case scenarios? These four steps may help you - The Economic Times](https://img.etimg.com/thumb/msid-92579174,width-1200,height-900,imgsize-33494,overlay-etpanache/photo.jpg)
Do you always find yourself thinking of the worst-case scenarios? These four steps may help you - The Economic Times
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