![Wim Hof + meditation induces temporary vibrations. Would like tips on how to change "temporary" to "intense" : r/AstralProjection Wim Hof + meditation induces temporary vibrations. Would like tips on how to change "temporary" to "intense" : r/AstralProjection](https://preview.redd.it/v28jv0uxblg61.jpg?width=1692&format=pjpg&auto=webp&s=00acbec721e1554ed82c52de191057500d0d7f25)
Wim Hof + meditation induces temporary vibrations. Would like tips on how to change "temporary" to "intense" : r/AstralProjection
![How to do The Wim Hof Breathing Technique [2022 Visual Guide] | Fitness & MMA Blog - BlackBeltWhiteHat.com How to do The Wim Hof Breathing Technique [2022 Visual Guide] | Fitness & MMA Blog - BlackBeltWhiteHat.com](https://seoandmma.files.wordpress.com/2017/06/wimhofinfographic2.png)
How to do The Wim Hof Breathing Technique [2022 Visual Guide] | Fitness & MMA Blog - BlackBeltWhiteHat.com
![How to do The Wim Hof Breathing Technique [2022 Visual Guide] | Fitness & MMA Blog - BlackBeltWhiteHat.com How to do The Wim Hof Breathing Technique [2022 Visual Guide] | Fitness & MMA Blog - BlackBeltWhiteHat.com](https://i.ytimg.com/vi/zLBitILeY-s/mqdefault.jpg)
How to do The Wim Hof Breathing Technique [2022 Visual Guide] | Fitness & MMA Blog - BlackBeltWhiteHat.com
![PLEASE HELP - Tried breathing for Wim Hof style for the third time. Today, at the second set I could feel convulsion in my fingers, also my legs started to hurt me. PLEASE HELP - Tried breathing for Wim Hof style for the third time. Today, at the second set I could feel convulsion in my fingers, also my legs started to hurt me.](http://www.sdmaus.com/geigenblog/wp-content/uploads/2008/08/bogen01.jpg)
PLEASE HELP - Tried breathing for Wim Hof style for the third time. Today, at the second set I could feel convulsion in my fingers, also my legs started to hurt me.
![Is anyone aware of any negative physiological effects in the Wim Hof cold shock, breathing exercises? - Quora Is anyone aware of any negative physiological effects in the Wim Hof cold shock, breathing exercises? - Quora](https://qph.cf2.quoracdn.net/main-qimg-f5753a5e4060edeffda5443a27264f4c.webp)
Is anyone aware of any negative physiological effects in the Wim Hof cold shock, breathing exercises? - Quora
![Exercises to improve your lung capacity, strength, and resilience — Q4 Physical Therapy - Westborough, MA Exercises to improve your lung capacity, strength, and resilience — Q4 Physical Therapy - Westborough, MA](https://images.squarespace-cdn.com/content/v1/5c9647380fb4450001f814c8/1585932112512-PILK85SZAIJ0RXTD7AOE/shutterstock_417318079.jpg)